Having a sound, healthy voice on your own journey is a practice
We'll guide you to foster and sustain proven strategies leading you toward a thriving, peaceful life
Why start coaching with us?
There’s way too much out there on wellness and it ironically adds to the overwhelm. We often don’t know what to spend our precious time on.
At Living Inside-Out, we use vetted, evidence-based strategies tailored to you and your lifestyle through a semi-structured coaching approach, striving to make the most of your time and effort.
We’ll empower you to live more authentically, realistically infusing one proven strategy at a time, ultimately creating sustainable engagement, learning and growth in your life and health.
Our coaching is designed to support you to lead your life in a way that results in far more genuine, meaningful, healthy and lasting influence.
Time is limited, your life fragile, and this is all you have. Are you ready to make the most of it?
What to expect
In the words of our clients:
- “Extremely empowered toward growth”
- “You’ll wish you had done it sooner”
- “Exponential improvement in my introspection and intentionality”
- “I felt inspired, heard…it was a profound experience”
- “A better career fit and life well-lived”
- “Extremely beneficial no matter what you’re going through”
- “A rewarding investment”
- And more
Living Inside-Out Coaching Program
A personalized, virtual coaching program that:
Enhances your current lifestyle rather than adding to your plate
Emphasizes the long game and lasting, high-impact gains
Interrupts your negative patterns
Enriches your positive attributes
Uses the top interdisciplinary strategies & principles proven to lead to sustainable thriving
Makes the most of your time (commit 2 hours/month: one hour coaching session + two 30-minute deep-dive sheets)
Is free to many state, federal and other employees with Employee Assistance Program (EAP) benefits
All others can invest in the one-on-one ($540) or group ($150) coaching program options
Have a specific problem or goal?
Request life & career coaching sessions for:
Relationships
Learn to communicate collaboratively, compassionately & effectively. Create greater appreciation, engagement & love in your most cherished relationships.
Career
Find your true passions and unique assets that lead to a vocational calling. Gain support and guidance to take courageous action toward your career goals, including application materials & interviewing.
Identity & Purpose
Understand and leverage your unique personality, strengths & values. Discover & craft your mission, vision & purpose to inspire genuine service.
Parenting
Understand your unique style of parenting and leverage your strengths to align with best practices. Improve healthy boundaries and overall relationship quality to support thriving, resilient children.
Well-being
Learn to realistically incorporate evidence-based strategies into your lifestyle. Address barriers, set-backs, struggles and challenges. Strengthen your integrity and alignment to move closer to heart-centered wholeness.
Spirituality
Discover or deepen your spiritual development. Learn how science supports its profound impact, find an approach that resonates, and engage in deeper spiritual growth.
MBTI Coaching
As an Myers Briggs Type Indicator (MBTI) Certified Practitioner, Regina facilitates MBTI feedback sessions for individuals and presents group assessment and final reports to teams.
If you are left with any…and I mean any questions at all about coaching with us, don’t hesitate to email us at regina@reginamariecoaching.com, or set-up a 30-minute complimentary consultation.
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Contact us
Complete this form to connect with us. We’re here for you and any questions you may have.